Newborn Sleep Shaper
Who is it for: For parents of babies from birth to 6 months. This is not sleep training but giving you the tools to optimise your baby’s sleep. I will help you to understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is not about getting your baby to ‘sleep through the night’ but rather putting everything into place and help establish their sleep/wake cycle so that this will happen when they are ready. I can help you on the path for better sleep for you and your baby.
- Detailed assessment of your current situation via a comprehensive questionnaire and 72 hour sleep diary.
- 60 minute online consultation
- Recording of the consultation for you to keep and watch back
- Understanding newborn sleep and how this changes over the first 6 months