Baby Sleep Shaper for 0-5 months
Who is it for: For parents of babies from birth to 5 months. This is not sleep training but giving you the tools to optimise your baby’s sleep. I will help you to understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines to optimise sleep. It is not about getting your baby to ‘sleep through the night’ but rather putting everything into place and help establish their sleep/wake cycle so that this will happen when they are ready. I can help you on the path for better sleep for you and your baby.
- Does your baby have difficulty sleeping at night, waking frequently or awake for long periods?
- Do you spend your days obsessing about sleep and trying to help your baby nap is stressful?
- Co-sleeping and contact naps were the only way to get some sleep but you now feel ready to move on from this?
What’s included:
- Holistic analysis of 3 day sleep diary and questionnaire
- 60 minute 1-1 online consultation
- Recording of your sleep consultation to refer back to​
- 1 x 30min follow up call to answer any questions
- Access to my comprehensive 0-5 month online sleep guide (value £30)
