Online Group Coaching Program
- Are you feeling exhausted as you have a little one who wakes frequently in the night?
- Have you tried everything and nothing has worked?
- Do you feel confused and overwhelmed with so much information out there and unsure where to start?
This 4 week interactive program is for exhausted parents who want to help their little one sleep well at night with a gentle and responsive approach without ‘sleep-training’.
Next Group Coaching Program: TBC
I support you to reach YOUR sleep goals
Imagine having your evenings back to spend time with your partner or relax watching your favourite TV show.
Imagine waking up in the morning after a good night sleep with energy to start your day and enjoy being a parent.
Imagine feeling confident and empowered with the right information and understanding of sleep.
Imagine a stress-free naptime and bedtime that your little one and you actually enjoy doing together.
What to expect…
Here is the feedback from parents who attended my previous group sleep coaching program…
100% of parents said that they now understand what to do to sort out their sleep struggles.
“I now feel I have the confidence to move forwards with a plan that works for us and our family.”
“We enjoyed learning about sleep and ways in which we could work towards improving it. We are now getting a full night’s sleep!”
100% of parents said they would recommend the group sleep coaching program to others.
The following modules are all covered in the program:
Introductions and understanding how sleep works
Journey to sleep
Keeping on track
How to manage sleep through illness, travelling, teething, starting nursery etc.