Children are unique and there is rarely only one reason why your little one won’t sleep. That is why I create bespoke sleep plans specific to each family which take into account your parenting style, your child’s temperament and your sleep goals.
I always use gentle and holistic solutions which actively support your child and maintain strong parental attachment. I do not advocate ‘cry it out’ or controlled crying. I will help you solve your child’s sleep issues step-by-step, helping them become the best sleeper they can be.
You’ve had advice from well-meaning friends and family, you've read the sleep books. However, there are so many conflicting opinions, it’s hard to know who or what to believe. I will give you a clear plan to follow based on the latest evidence and research.
I offer a range of services to help families including one off advice or trouble-shooting for an individual sleep issue, bespoke sleep plans with up to 6 weeks of follow up support and group sleep workshops.