The Baby Sleep Experts
Holistic sleep consultant supporting exhausted parents of babies and children who struggle to sleep well with gentle, loving and responsive sleep solutions.
Gentle & Holistic Sleep Coach
Do you want to improve your family’s sleep with a loving, gentle and responsive approach without ‘sleep training’ or leaving your baby to cry?
Hi, I’m Michelle and I have helped hundreds of families all over the world with their little one’s sleep. I help exhausted, frustrated and overwhelmed parents and support them to make informed decisions and gentle changes which improve sleep for the whole family. Parents can expect peaceful nights, quiet evenings, waking up in the morning feeling rested as well as more time and energy to enjoy their children.
STRUGGLING WITH YOUR CHILD'S SLEEP?
- Does your little one wake frequently through the night?
- Are naptimes or bedtimes a battle?
- Do you want to stop feeding or rocking your child to sleep?
- Are they waking before 6am every day?
- Are you so tired you just can’t cope any longer?
- Going back to work and not sure how you will survive on so little sleep?
I’m guessing you are here because you are you are experiencing one or more of these sleep issues. If you are looking to improve sleep and prefer a gentle, holistic and responsive approach without traditional ‘sleep training’ then you are in the right place.
Please don't struggle on your own
I understand that being a parent is hard work and looking after little ones is exhausting. Especially when you are not getting much sleep! I am here to listen to you and understand what YOUR sleep goals are. I have a holistic, evidence-based and family-focused approach, offering gentle and responsive strategies to improving sleep.
Together, we will work out the reason your child isn’t sleeping well and decide on the best way to make a change. Looking at the whole picture, I will create a bespoke plan that suits your child’s temperament, your parenting values and your family’s situation. Every plan will give you all the tools to promote healthy sleep whilst building your child’s self-esteem, confidence, resilience and emotional well-being.
I never suggest any form of controlled crying and will always put the needs of your child first. Please be assured that I will not ask you to do anything that you are not comfortable with. We will work together and I will offer as much support as you need to put the plan into practice. At the heart of every plan is knowing what is biologically normal, healthy, age-appropriate and safe.
PERSONALISED SLEEP SUPPORT
I help families go from feeling exhausted and overwhelmed to having a clear action plan to start getting more sleep.
My transformational sleep packages are for families who are ready to commit to a plan and see a significant change to their sleep situation.
You can work with me one-to-one or through my signature group sleep coaching program. If you are not sure which would suit you best, book a call in with me today.
Whilst I am the expert on sleep, you are the expert on your baby and when we work together we have a winning combination. You will have a clear bespoke plan to follow and all the support and tools you need to achieve your transformation.
A unique program for children 6-24m which combines a step-by-step pathway to improve sleep and reduce night waking with high-touch support through coaching calls to help you feel empowered and confident in making changes.
Free resources to help improve your little one's sleep without sleep training.
Sleep Guides and Webinars
Get instant access to evidence-based sleep guides on a range of topics. These help you not only understand your current situation but also offer tons of practical solutions to help solve your sleep struggles.
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Not sure where to begin with improving your little one’s sleep?
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