My Approach

I have an in-depth knowlege of sleep but you are the expert on your child. Using my extensive knowledge of sleep science and what is developmentally appropriate for your baby, we can work together to develop a tailored plan including practical tools and techniques focused on improving your little one’s sleep.

Blocks of my approach individual, gentle, evidence-based and approachable

Individual

Children are unique and there is rarely only one reason why your little one won’t sleep. That is why I create bespoke sleep plans specific to each family which take into account your parenting style, your child’s temperament and your sleep goals.

Gentle

I always use gentle and holistic solutions which actively support your child and maintain strong parental attachment. I do not advocate ‘cry it out’ or controlled crying. I will help you solve your child’s sleep issues step-by-step, helping them become the best sleeper they can be.

Evidence-based

You’ve had advice from well-meaning friends and family, you've googled and read the sleep books. There are so many conflicting opinions, it’s hard to know who or what to believe. I will give you a clear plan to follow based on the latest evidence and research.

approachable

I am down to earth, friendly and will always offer a non-judgmental, sympathetic understanding of your situation. I will reliably support you through the whole process, listen to your problems, answer your questions and celebrate with you when things are going well.