If you are expecting or have a little one under 6 months then this course is perfect for you.
Broken down into 15 bitesize videos, you will learn everything you need to know about sleep in the first 6 months of your baby’s life.

All my advice is based on my gentle, loving, responsive and age-appropriate style of sleep support. After completing this course you will have a better understanding of how sleep works and how to build healthy sleep habits for your little one. I share lots of practical tips to help with baby sleep, to make your life easier and allow you to feel more confident as a new parent.
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This course is aimed at parents of young babies up to 6 months, and will cover:⠀⠀⠀⠀

  • How sleep works
  • What normal baby sleep looks like
  • Debunking sleep myths
  • How to ‘read’ your baby’s sleep cues
  • Tips for setting your baby’s body clock
  • Responsive practical hacks to support sleep
  • How to make naps, bedtime and nights easier
  • Short naps SOS
  • What to expect each month
  • Average sleep needs and how to know if your baby is getting enough sleep
  • Surviving the 4 month regression
  • Moving from surviving to thriving as a new parent⠀⠀⠀⠀⠀⠀⠀